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Understanding Emotions in the Body: A Guide to Somatic Awareness
Emotions are stored in your body Our emotions are deeply intertwined with our physical experiences, and understanding how they manifest...

Neel Mistry
3 min read


Role of Mindset in Success
Importance and development of Growth Mindset

Neel Mistry
4 min read


How Does Unconditional Positive Regard Shape Our Relationships and Well-Being?
Unconditional positive regard is a concept in psychology that involves accepting and supporting an individual without judgment or...

Neel Mistry
3 min read
Sharings & Insights...
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